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Strive for Strength offers great opportunity to teenage girls!

Strive for Strength offers great opportunity to teenage girls!

Strive for Strength is hosting a powerful daylong retreat April 14, which addresses some of the issues teenage girls are facing every day, such as family and friend relationships, bullying, social pressures and self-image.  

As part of the day's event, attendees will have the opportunity to listen to leaders, who will bring their own examples of empowerment and what it means to be a young woman today. Scheduled speakers/mentors are:

*Lauren Cook - a recent graduate from UCLA with a double major in communication studies and psychology, and the author of "The Sunny Side Up!", which focuses on gratitude and goal setting.

* Noelle Bean - a singer and songwriter from Los Angeles, who says she writes about real life and wants to inspire young people through her music.  

Play & Learn Workshops at the Winters Community Library in March

The Winters Community Library, a branch of the Yolo County Library system, located at 708 Railroad Avenue in Winters, will host a four-part parenting workshop for the parents and caregivers of children ages 1 to 4 in March. The series will be held 6:30 to 7:30 p.m. every Thursday in March (March 6, 13, 20 and 27).

During the series, toddlers, preschoolers and their caregivers will have the opportunity to play together with developmentally appropriate toys, learn together with an early childhood specialist, and get to know other parents in the community with like-aged children.  Dramatic play, music and art, gross and fine motor skills, as well as books and puppet play will be incorporated into the series.  Presenters will include a pediatrician, an occupational therapist, a child psychologist and a nutritionist.

2014 Weekly Challenge #6: What's YOUR Excuse?

2014 Weekly Challenge #6: What's YOUR Excuse?

2014 Weekly Challenge #6: What's YOUR Excuse?

This week is about excuses.

We all have them...the voices in our heads that come up with amazing reasons not to work out,  to procrastinate on a project, or to avoid someone we promised to spend time with. These voices are excuses, and we really all do have them and heed them more than we should.

How are your excuses preventing you from living your best life?  How do your excuses steal your Mojo?

If you are having a hard time getting motivated, or staying motivated, take a look at why. What are YOUR excuses and why are you sabotaging yourself?

News10 My Neighborhood wishing you a VERY HAPPY NEW YEAR!

News10 My Neighborhood wishing you a VERY HAPPY NEW YEAR!

News10 My Neighborhood wishes you a wonderful moment of reflection followed up by joyous enthusiasm for the new year and all the great experiences that 2014 will bring to you and yours!!

If you like, please join in by liking our post, tweeting or posting a facebook comment of your own.  Just look for the icons above and below this article...

Library Branches Celebrate Native American Heritage Month

The Yolo County Library will be recognizing Native American Heritage Month in November with an exhibit on display in several branch libraries from the Yocha Dehe Wintun Nation, and with related film screenings throughout the month.

“It is an honor to host the first Yocha Dehe Wintun Nation display,” said Yolo County Librarian Patty Wong. “Please take time in November to visit one of the host branch libraries in Davis, West Sacramento, Winters, Esparto and Yolo to reflect on and celebrate Native American Heritage Month.”

A selection of films featuring Native Americans will also be shown at the Davis, Winters and West Sacramento branch libraries as follows:

Mary L. Stephens Davis Branch Library, 315 E. 14th Street in Davis

Sunday November 3, 1:00 p.m., “Geronimo, An American Legend” (1993, rated PG-13)

Sunday, November 3, 4:00 p.m., “Smoke Signals” (1998, rated PG-13)